Saturday, 30 June 2018

Focus on the journey, not the final destination.

I just read an interesting summary about the book The Practicing Mind by Thomas Sterner. The summary said that we tend to focus on the main goal when we should be focusing on the process.

A good example is when we are travelling in a car, and I know that I was and still am very guilty of this. We would focus on actually getting there as opposed to just looking at the scenery and enjoying the trip.

I think that this is going to be my main focus over the next year, to just enjoy the time, to focus on what I am doing as opposed to focusing on the end product and getting down about it all.

This is the opposite and I'm sure that we will see significant results well within the twelve months.


No comments:

Post a Comment